Minerals
Natural compounds generally trace elements, salts, or ions such as copper and iron, essential to normal metabolism
Vitamins
Organic compounds essential to the body's functions, usually acting as co-enzymes. Classified as water soluble or fat soluble. Vitamins cannot be manufactured by the body and must be obtained through diet or supplements
Water
Compound formed a clear odorless tasteless liquid in a room temperature, freeze to ice on 0 degree temperature and boil at 100 degree. Drinking water. Absolute requirement for normal growth and metabolism directly involved in all the chemical reactions of life - sometimes referred to as the forgotten nutrient.
Tuesday, November 6, 2007
Minerals, Vitamins and Water
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